Week 3 on the POWER-10 Challenge reminds us that we are responsible for ourselves and our outcomes in life.
This is especially true when it comes to our health and fitness. We are blessed to live in a nation of freedom and abundance, this means having options and making choices. It is our personal responsibility to make the right choices. We must choose to eat the right amounts of the right foods and exercise properly to live fit, healthy and empowered lives.
We get where we are in life by choice, not by chance. America is filled with stunning success stories. The success of others proves that success is possible! Is it possible to make the transformation from obese and angry to fit and happy? Of course it is! Zach did it! Every body can do it, it's just a matter of accepting responsibility and making the right choices.
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