Pull-up variations can help you improve your pulling strength so that you can work towards doing real pull-ups soon. If you want a strong back, then you need to do the best exercise for the upper body... PULL-UPS.
Nice dude, I've been doing your program for just under 5 weeks now, I've lost 20 pounds. From 208 to 188 today. I can't describe how much it's made my life improve. I've got 2 kids, and it's the holidays, and still making time. Thanks for your motivation, it really came down to that 70 day video you posted on youtube. I'm very grateful, Merry Christmas.
how much it will need to me with this pull up variations to do 20 pull ups if my weight is 69 kilograms ...??you are great inspiration for me...i am on week 5 now and i feel great...thank you very much man...
2 comments:
Nice dude, I've been doing your program for just under 5 weeks now, I've lost 20 pounds. From 208 to 188 today. I can't describe how much it's made my life improve. I've got 2 kids, and it's the holidays, and still making time. Thanks for your motivation, it really came down to that 70 day video you posted on youtube.
I'm very grateful, Merry Christmas.
how much it will need to me with this pull up variations to do 20 pull ups if my weight is 69 kilograms ...??you are great inspiration for me...i am on week 5 now and i feel great...thank you very much man...
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